The Operating System for Athletic Development
Diagnose movement. Develop mechanics. Optimize performance. JL.influence turns assessment into progressive training with evidence you can see.
AIQ
Diagnose
Hybrid
Develop
Baseline
Optimize
Movement Blueprint
What to train next
AIQ
Diagnose
Hybrid
Develop
Baseline
Optimize
The Problem
Most training is guesswork.
Without diagnosis, workouts become generic. Without tracking, progression is invisible. Without readiness, quality breaks before results appear.
No diagnosis
You train symptoms instead of the limiter.
Generic workouts
One plan for every athlete, every sport.
No feedback loop
Progress is felt, not measured.
The System
The Athlete Development Loop
AIQ builds the Blueprint. Hybrid develops mechanics. Baseline protects adaptation. Then we reassess and repeat.
Movement Blueprint
Personalized. Skill-first. Evidence-backed.
AIQ does not just score athletes. It outputs a blueprint: what is limiting performance, what to train next, and how to progress.
KI
57
Stage: Build
Limiting Factor
Low ankle stiffness under fatigue
Primary signal: cadence variance + collapse at contact.
Top Priorities
Next Block
4-week progression
- Skill focus: ankle, rhythm, knee drive
- Safety first: mechanics flags override load
- Coaching cues + video evidence per session
Skills, Not Just Drills
A shared foundation. Deeper intelligence.
Our foundation starts with 3 core movements, our common language. But the system measures 12 movement skills across 6 categories.
3 core movements
Jump Rope, A-Skip, Sprint. The foundation layer, not the whole story.
Ankle
2 skillsKnee
2 skillsHip
2 skillsCore
2 skillsArms
2 skillsRhythm
2 skillsSports We Serve
One system. Sport-specific intelligence.
Every sport has different speed demands. JL adapts the same skill framework to each sport family.
Baseball Speed
First-step crossover, base steal starts, lateral transitions.
Football Speed
10-yard explosion, stance starts, decel and re-acceleration.
Track Sprint
Start mechanics, 10m/30m, flying sprint, max velocity posture.
Horizontal Jumps
Approach consistency, penultimate mechanics, takeoff posture.
All Sports
One system. Sport-specific intelligence layered on top.
Platform Showcase
Built for coaches. Clear for parents.
Hybrid is where the Blueprint becomes training. Capture reps, review video, and see skill trends over time.
Skill detection
Pose-based analysis with flags and cues.
Review Room
Timeline captions, metrics, and evidence.
Progress tracking
Trends across sessions and blocks.
Coach tools
Overrides, notes, and shareable reports.
Premium motion mock for how Hybrid actually works
AIQ hands over the structural truth, Hybrid turns it into coaching decisions, and Baseline protects the quality of the session.
AIQ input
Blueprint arrives
Mobility restrictions and asymmetry scores set the first sprint priority.
Structural score
74
Hybrid engine
Coach builds the rep
Video review, drill selection, and real-time cues convert assessment into execution.
Live cues
03
Baseline input
Load gets corrected
Readiness and recovery data either unlock intensity or cap the session before form breaks.
Readiness
78%
Current phase
AIQ input
Sprint focus
10m
first-step power
Video flags
03
mechanics to clean
Session load
Open
ready to push
Performance loop
The system cycles from diagnosis to coaching to adaptation.
AIQ input
Blueprint arrives
Mobility restrictions and asymmetry scores set the first sprint priority.
Hybrid engine
Coach builds the rep
Video review, drill selection, and real-time cues convert assessment into execution.
Baseline input
Load gets corrected
Readiness and recovery data either unlock intensity or cap the session before form breaks.
Athlete queue
Who the coach is working through right now.
Mia Johnson
Front-side mechanics
Roman Allen
Hip projection
Lena Scott
Reduced max volume
Live coach output
Session directives
What changes on the floor as the engine cycles.
Jump Rope
LiveClean ankle stiffness before speed
A-Skip
QueuedUse as coordination bridge
Sprint
QueuedAttack first two steps with push angle intent
System note
Hybrid starts from structural truth so the coach does not prescribe speed work on a bad pattern.
Trust
Built on real training environments.
Designed for ages 8-23, beginners to elite. The loop protects quality so athletes build confidence and healthy memories.
Training Locations
Hudson Bay Track, Aloha HS
USATF
Club affiliation
Ages
8-23
Sports
All levels, multi-sport