AIQ
What AIQ measures for Jumps
Assessment produces a Movement Blueprint tailored to the sport demands.
Approach consistency
Rhythm stability and progressive tempo control.
Penultimate mechanics
Posture and braking control before takeoff.
Takeoff posture
Trunk stability and hip/knee extension timing.
Single-leg control
Stability and asymmetry risks that show up in landings.
Hybrid
How Hybrid develops Jumps athletes
Skill-first coaching with video evidence, flags, and captions.
Drill selection
Correctives map to the limiting skill via JL methodology.
Video evidence
Captions and flags anchor coaching cues to timestamps.
Progressive blocks
4-week blocks adapt as the athlete improves.
Baseline
How Baseline monitors progression
Readiness and coherence keep quality high while athletes adapt.
Load scaling
Baseline keeps volume and intensity coherent with readiness.
Recovery
Jumpers are sensitive to fatigue. Baseline protects quality.
Trend intelligence
Sustained drift becomes a coach-facing reassess candidate.